Not all anxious teens experience panic attacks, and some experience mild symptoms of panic without enduring a full panic attack. A consensus statement of the American Academy of Sleep Medicine. Tired teens can find it difficult to concentrate and learn, or even stay awake in class.
Teens, young adults and sleep. Poor School Performance 6. Daroff RB, et al. Depression can make it hard to concentrate and focus. The right help can mean doing all of these things:
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For some teens, however, anxiety can go beyond these typical symptoms to negatively affect friendships and family relationships, participation in extracurricular activities, and even their schoolwork. Signs of exhaustion teens Clinic Marketplace Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Depression can make it hard to concentrate and focus.